WIBF is gearing up for an upcoming health and wellness event designed to support members in prioritizing their well-being. With a focus on holistic health, this event promises to offer valuable insights, resources, and strategies for maintaining physical, mental, and emotional wellness amidst the demands of professional life. From expert-led workshops and interactive discussions to fitness activities and mindfulness sessions, attendees can expect a diverse range of offerings tailored to their unique needs. Whether it's learning stress management techniques, exploring nutrition and exercise tips, or delving into mindfulness practices, WIBF's health and wellness event aims to empower members to thrive both personally and professionally.
It is common for women to experience self-loss. from juggling day to day family responsibilities, work, a business and perhaps studies. Founder of Women in Business Foundation Anele Mni was diagnosed with in Vitamin B12 deficiency in 2023 which affected her mental health and posed as a major threat in her life, through all this Ms. Mni prevailed and found ways to better her life. The upcoming event is inspired by that era of her life where she beat the odds and found ways to better the quality of her life.
The pivotal question arises “why is it important to take care of yourself emotionally, physically and spiritually and mentally”? the answer is undeniable: for Good Quality of life, however the correct question we should be asking is “how do we achieve better quality of life, which channels should we be looking into to seek help”? a lot of people struggle when it comes to answering this question and face the uncertainty of not knowing where to turn for guidance.
WIBF will be hosting the event in the month of June 2024 with the aim of dismantling the stigma that comes with mental wellness and address the issues surrounding physical and spiritual wellness. The expert speakers will consist of specialists who are well trained and proficient in dealing with these issues, from psychologists, physical Trainers, spiritual and wellness coaches. Each expert will bring their expertise in addressing these miscellaneous issues.
Another issue that is often overlooked when it comes to wellness is financial coaching. Finances are one of the main reasons one may fall into depression, a dedicated speaker will provide insight and strategies on how to achieve financial stability and peace of mind. The event will open the conversation around issues that are often not addressed and dismissed by society.
Details regarding the event's date and venue will be communicated through our social media platforms. Stay tuned for an enriching experience that promises to empower, educate, and inspire.